Freah Milk

Packaged product Dairy and Eggs Bannister Downs Farm

Freah Milk contains 69 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 172 kcal.

Roughly 52% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Freah Milk by Bannister Downs Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
3.6 gprotein
4.8 gcarbohydrates
4 gfat
172kcal in serving, 250 ml, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68.8 kcal
Total fat L 4 g 5%
Saturated fat L 1.8 g 9%
Sodium L 35.2 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.6 g 7%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 28%Fat: 52%69kcal / 100 g
  • Protein 21%
  • Carbohydrates 28%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.6 gbelow the median for dairy and eggs (median 8 g)
  • Sugars4.8 gabove the median for dairy and eggs (median 4 g)
  • Fat4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium35.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bannister Downs Farm
Barcode
9334172005008
Label serving
250 ml (250 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Yogurt Lactose Free Seven Kalleh 69 4 g 4.1 g 4 g
Banana Milk Protein Yogurt Zavas 69 12 g 5.3 g 0 g
Yogurt Bebible Fresa Bonyur 69 2 g 15.2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9334172005008. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freah Milk?

100 g of Freah Milk has 69 kcal. Serving, 250 ml, 250 ml (250 g): about 172 kcal.

How much protein is in Freah Milk?

Freah Milk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 250 ml, 250 ml (250 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Freah Milk?

Freah Milk has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freah Milk?

Freah Milk contains 4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Freah Milk?

100 g contains 35.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.