Fray Bentos Turkey Pie
Packaged product Sweets and Desserts Fray Bentos
Fray Bentos Turkey Pie contains 149 kcal per 100 g. A serving, 0.5 pie, 212.5 g (213 g) provides about 316 kcal.
Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 0.68 mg | 0% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.75 g | 3% |
| Total sugars L | 0.42 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 39%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.75 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.42 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat7.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium0.68 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fray Bentos
- Barcode
- 5012427697300
- Label serving
- 0.5 Pie (212.5 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Chicken Pams | 149 | 12.4 g | 8.1 g | 7.4 g |
| Sweet Heat Chicken Pagoda | 149 | 5.9 g | 22.7 g | 3.7 g |
| pulpa pierna chilena 450 Super Cerdo | 149 | 19.5 g | 1.6 g | 7.3 g |
| Sweet Chilli Shrimp Freshprep | 149 | 9.7 g | 19.5 g | 4.3 g |
| Honey Mustard Pork Prep Kitchen | 149 | 11.8 g | 7.7 g | 8.1 g |
| Irish Slow Cooked Hot Honey Pulled Pork Aldi Butchers Selection | 149 | 16.2 g | 13.8 g | 3.1 g |
| Artisan Dark Chocolate Aelan | 149 | 2.2 g | 12.2 g | 10.7 g |
| Blossom Honey Finely Sliced Ham Slices Deluxe | 149 | 25.4 g | 3.1 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5012427697300. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.