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Fran's, Fran's Blend Dark Chocolate Thins

Packaged product Sweets and Desserts Fran's Chocolates Ltd.

Fran's, Fran's Blend Dark Chocolate Thins contains 530 kcal per 100 g. A serving, 4 thins, 20 g (20 g) provides about 106 kcal.

Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

530kcal per 100 g
0 gprotein
40 gcarbohydrates
40 gfat
106kcal in serving, 4 thins, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 40 g 51%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 40 g 15%
Dietary fiber L 10 g 36%
Total sugars L 40 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 31%Fat: 69%530kcal / 100 g
  • Carbohydrates 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars40 gbelow the median for sweets and desserts (median 47.8 g)
  • Fat40 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat20 gabove the median for sweets and desserts (median 17.5 g)
  • Sodium10 mgin the lowest quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 530 kcal530 kcal
Protein 0 g0 g
Carbohydrates 40 g40 g
Fat 40 g40 g
Fiber 10 g10 g
Sugars 40 g40 g
Sodium 10 mg10 mg

Product details

Brand
Fran's Chocolates Ltd.
Barcode
0749668260547
Label serving
4 THINS (20 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (cocoa beans, sugar, cocoa butter, soy lecithin, vanilla).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438927. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0749668260547. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fran's, Fran's Blend Dark Chocolate Thins?

100 g of Fran's, Fran's Blend Dark Chocolate Thins has 530 kcal. Serving, 4 thins, 20 g (20 g): about 106 kcal.

How much protein is in Fran's, Fran's Blend Dark Chocolate Thins?

Fran's, Fran's Blend Dark Chocolate Thins contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 thins, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Fran's, Fran's Blend Dark Chocolate Thins?

Fran's, Fran's Blend Dark Chocolate Thins has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars.

How much fat is in Fran's, Fran's Blend Dark Chocolate Thins?

Fran's, Fran's Blend Dark Chocolate Thins contains 40 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Fran's, Fran's Blend Dark Chocolate Thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fran's, Fran's Blend Dark Chocolate Thins?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.