Franks
Packaged product Meat Cloverdale Meats
Franks contains 289 kcal per 100 g. A serving, 1 frank, 76 g (76 g) provides about 220 kcal.
Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (263 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 1,130 mg | 49% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.6 g | |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.47 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 6%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the lowest quarter of meat (median 14.3 g)
- Sugars2.6 gin the top quarter of meat (median 0.7 g)
- Fat23.7 gabove the median for meat (median 22 g)
- Saturated fat7.9 gbelow the median for meat (median 8.2 g)
- Sodium1,130 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 23.7 g | 23.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 1,132 mg | 1,130 mg |
Product details
- Brand
- Cloverdale Meats
- Barcode
- 0076829017611
- Label serving
- 1 FRANK (76 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meat ingredients (pork, beef), water, salt, corn syrup, dextrose, flavoring, potassium lactate, sodium lactate, smoke flavoring, sodium diacetate, sodium erythorbate, sodium nitrite, fd & c red no. 3, collagen casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Franks Cloverdale Meats | 289 | 10.7 g | 4 g | 24 g |
| Saucisse de foie aux chsmoignons Suttero | 289 | 14 g | 2 g | 25 g |
| Irish pork sausages Dunnes Stores | 289 | 13 g | 4.2 g | 24 g |
| Maple Pork Sausage Links Bob Evans | 289 | 15.6 g | 4.4 g | 24.4 g |
| Delikatess Würstchen ja! | 289 | 13 g | 0.5 g | 26 g |
| Saucisse de campagne fumée Herta | 289 | 13 g | 3.5 g | 25 g |
| Fleischwurst mit Knoblauch Kaufland Heidegrund | 289 | 11.2 g | 0.9 g | 26.5 g |
| Salvhichas blancad Priva | 289 | 11 g | 0.5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Franks?
100 g of Franks has 289 kcal. Serving, 1 frank, 76 g (76 g): about 220 kcal.
Is Franks high in protein?
Franks contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 1 frank, 76 g (76 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Franks?
Franks has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars.
How much fat is in Franks?
Franks contains 23.7 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
How much sodium is in Franks?
100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059973. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0076829017611. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.