FP Cubano Style Substantial Sub
Packaged product Other Foods Farm Boy
FP Cubano Style Substantial Sub contains 197 kcal per 100 g. A serving, 0.5 sandwich, 173 g (173 g) provides about 340 kcal.
Roughly 44% of its calories come from carbohydrates, with 30% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 769 mg | 33% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 44%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gabove the median for other foods (median 7.4 g)
- Fat6.4 gbelow the median for other foods (median 6.6 g)
- Sodium769 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0293767908997
- Label serving
- 0.5 sandwich (173 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquetas de torta del casar lorea gourmet | 197 | 7.7 g | 23.9 g | 7.8 g |
| פיש & צ'יפס דגת הארץ | 197 | 6.8 g | 19.2 g | 10.4 g |
| Ginger Garlic Paste Ashoka | 197 | 2.9 g | 14.2 g | 14.4 g |
| Biche Glacée Caramel Ricardo | 197 | 3.4 g | 28.2 g | 8.5 g |
| Mermelada de Ciruela extra Froiz | 197 | 0.5 g | 48 g | 0 g |
| Olivade verte épicée à l'orientale Le Potager Bio | 197 | 1.4 g | 2.4 g | 19.4 g |
| Хлеб Дарница Покровский Хлеб | 197 | 7.6 g | 47.6 g | 0.7 g |
| Poulet Cordon bleu migros | 196 | 19 g | 14 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0293767908997. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.