φουντούκι
Packaged product Sweets and Desserts ΙΟΝ
Φουντούκι contains 568 kcal per 100 g. A serving, 20 g (20 g) provides about 114 kcal.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (566 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 49.5 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.6 g | |
| Added sugars L | 56.2 g | 112% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 8.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Sugars48.6 gin the top quarter of sweets and desserts (median 45 g)
- Fat37.5 gbelow the median for sweets and desserts (median 37.7 g)
- Saturated fat18 gabove the median for sweets and desserts (median 17 g)
- Sodium152 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- ΙΟΝ
- Barcode
- 5201127013101
- Quantity
- 100g
- Label serving
- 20 g
- Category
- Milk chocolates with hazelnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, MILK POWDER, COCOA BUTTER, HAZELNUTS 17%, COCOA MASS, WHEY POWDER, LACTOSE, EMULSIFIER: SOYA LECITHIN, FLAVOUR: VANILLIN. COCOA SOLIDS 31%min. MAY CONTAIN TRACES OF OTHER NUTS, PEANUTS AND WHEAT PROTEINS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cioccolato al latte com nocciole Pam & Panorama | 568 | 7.7 g | 49 g | 37 g |
| Chocolate con leche con avellanas Hiper Dino | 568 | 8.5 g | 47 g | 38 g |
| Chocolate con leche avellanas especial Valor | 568 | 9.3 g | 44 g | 38 g |
| Chocolat au lait aux noisettes Delhaize | 568 | 6.7 g | 53 g | 36 g |
| Mini-Tafeln - Vollmilch-Nuss Choceur | 568 | 9.2 g | 50 g | 36 g |
| Chocolat lait noisettes Favarger | 568 | 8.3 g | 48 g | 37 g |
| Chocolate con leche y avellanas Valor | 568 | 9.3 g | 44 g | 38 g |
| Italien Piemond Hazelnut Whittaker's | 568 | 9.5 g | 49.1 g | 37.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in φουντούκι?
100 g of φουντούκι has 568 kcal. Serving, 20 g (20 g): about 114 kcal.
Is φουντούκι high in protein?
Φουντούκι contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.3 g).
How many carbs are in φουντούκι?
Φουντούκι has 49.5 g of total carbohydrates per 100 g, including 0 g of fiber and 48.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in φουντούκι?
Φουντούκι contains 37.5 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in φουντούκι?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201127013101. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.