Four Seasons Coleslaw
Packaged product Meals and Dishes Woolworths
Four Seasons Coleslaw contains 34 kcal per 100 g. A serving, 1 serve, 100 g (100 g) provides about 34 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.8 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 51%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the top quarter of meals and dishes (median 1 g)
- Fiber1.9 gbelow the median for meals and dishes (median 2 g)
- Sugars3.8 gin the lowest quarter of meals and dishes (median 5.3 g)
- Fat1 gin the lowest quarter of meals and dishes (median 10 g)
- Sodium28 mgin the lowest quarter of meals and dishes (median 294 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633020781
- Quantity
- 400g
- Label serving
- 1 serve (100 g)
- Category
- Coleslaw
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Coleslaw La Preserverie | 34 | 1 g | 1.8 g | 0.2 g |
| Salade Coleslaw L'Oste cucinamediterranea SA | 34 | 1.4 g | 6.8 g | 0.12 g |
| Coleslaw avec carottes bio Betty Bossi | 33 | 1.2 g | 5.6 g | 0 g |
| Coleslaw Edeka | 32 | 1.2 g | 5 g | 0.5 g |
| Coleslaw râpé Migros Bio | 32 | 1.2 g | 4.5 g | 0.5 g |
| Coleslaw E.leclerc | 31 | 1.1 g | 5.7 g | 0 g |
| Tri-Color Coleslaw Taylor Farms | 29 | 1.2 g | 5.9 g | 0 g |
| Vitalmix Asian Vital Vegetables | 29 | 1.3 g | 4.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633020781. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.