Four Fruits Jam
Packaged product Sweets and Desserts Bonne Maman
Four Fruits Jam contains 50 kcal per 100 g. A serving, 15 ml (15 g) provides about 8 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 209 kcal per 100 g across 1,651 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars13 gin the lowest quarter of sweets and desserts (median 46.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonne Maman
- Barcode
- 0088702016451
- Quantity
- 250 ml
- Label serving
- 15 ml
- Category
- Jams
- Packaging
- Glass
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FRUITS (FRAISES,CERISES, GROSEILLES, FRAMBOISES), SUCRE, SUCRE DORÉ, JUS DE CITRON CONCENTRÉ, PECTINE DE FRUITS PEUT CONTENIR DES NOYAUX.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0088702016451. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.