EN

Four Fruits Fruit Spread

Packaged product Sweets and Desserts St Dalfour

Four Fruits Fruit Spread contains 210 kcal per 100 g. A serving, 20 g (20 g) provides about 42 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
0.5 gprotein
50 gcarbohydrates
0 gfat
42kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.5 g 9%
Total sugars L 45 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%210kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars45 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium10 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
St Dalfour
Barcode
0084380989957
Label serving
20 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jambon cru du Valais Cher-mignon. Migros 210 36 g 1 g 7 g
Chocolate Chip Pants Icon 210 16.9 g 30.9 g 1.8 g
Cold stone chocolate devotion sweet and salty kettle corn Sweet Chaos 210 2 g 27 g 11 g
Stew Leonard's Vanilla Ice Cream Stew Leonard's 210 4 g 24 g 11 g
Rendang Jamur Suwir Rendang Gadih 210 5 g 11 g 16 g
Chocolate Wafers Bauduco 210 2 g 26 g 11 g
Sweet salted peas Dan.D pak 210 8 g 32 g 5 g
Coconut Chocolate Bar RX BAR 210 12 g 23 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0084380989957. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Four Fruits Fruit Spread?

100 g of Four Fruits Fruit Spread has 210 kcal. Serving, 20 g (20 g): about 42 kcal.

How much protein is in Four Fruits Fruit Spread?

Four Fruits Fruit Spread contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 20 g (20 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Four Fruits Fruit Spread?

Four Fruits Fruit Spread has 50 g of total carbohydrates per 100 g, including 2.5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Four Fruits Fruit Spread?

Four Fruits Fruit Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Four Fruits Fruit Spread?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.