How many calories are in Four Color Korean Side Dishes?

100 g of Four Color Korean Side Dishes has 275 kcal. Serving, 40.0 g (40 g): about 110 kcal.

Is Four Color Korean Side Dishes high in protein?

Four Color Korean Side Dishes contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 40.0 g (40 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Four Color Korean Side Dishes?

Four Color Korean Side Dishes has 42.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Four Color Korean Side Dishes?

Four Color Korean Side Dishes contains 5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Four Color Korean Side Dishes

Packaged product Other Foods JINGA

Four Color Korean Side Dishes contains 275 kcal per 100 g. A serving, 40.0 g (40 g) provides about 110 kcal.

Roughly 60% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g

17.5 gprotein

42.5 gcarbohydrates

5 gfat

110kcal in serving, 40.0 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	5 g	6%
Saturated fat L	2.5 g	13%
Sodium	not reported
Total carbohydrates L	42.5 g	15%
Dietary fiber L	2.5 g	9%
Total sugars L	2.5 g
Protein L	17.5 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 60%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.5 gin the top quarter of other foods (median 7.4 g)
Fiber2.5 gabove the median for other foods (median 1.8 g)
Sugars2.5 gbelow the median for other foods (median 3.2 g)
Fat5 gbelow the median for other foods (median 6.6 g)
Saturated fat2.5 gabove the median for other foods (median 2 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: JINGA
Barcode: 0265528004996
Label serving: 40.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0265528004996. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.