Four Cheese Tomato Sauce
Packaged product Soups and Sauces Yo Mama’s
Four Cheese Tomato Sauce contains 68 kcal per 100 g. A serving, 1 portion, 118 g (118 g) provides about 80 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.8 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.5 g | |
| Protein L | 1.7 g | 3% |
| Calcium L | 67.8 mg | 5% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 178 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars2.5 gbelow the median for soups and sauces (median 3.6 g)
- Fat4.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.3 gabove the median for soups and sauces (median 0.8 g)
- Sodium254 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo Mama’s
- Barcode
- 0850008833632
- Quantity
- 25 oz
- Label serving
- 1 portion (118 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy chuncky tomato and pepper pasta sauce Trader Joe's | 68 | 1.7 g | 7.6 g | 3.4 g |
| Italian Style Wedding Soup Market District | 68 | 3 g | 5.9 g | 3.4 g |
| Tropical Pina Chipotle Sauce Ricante | 68 | 1.7 g | 16.9 g | 0 g |
| Asian Greens & Broccolini with Japanese Style Sauce Woolworths | 68 | 2.3 g | 2.9 g | 4.9 g |
| Creamy Cheese Sauce Casa Della Pasta | 68 | 3.1 g | 5.2 g | 3.9 g |
| Chicken kale and quinoa soup Coles Perform | 68 | 6.8 g | 5.2 g | 1.7 g |
| Microwave Mushroom Soup ZENB | 68 | 2.9 g | 7.5 g | 3.4 g |
| Bolognese Sauce Apennine | 68 | 5 g | 2.6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Tomato Sauce?
100 g of Four Cheese Tomato Sauce has 68 kcal. Serving, 1 portion, 118 g (118 g): about 80 kcal.
How much protein is in Four Cheese Tomato Sauce?
Four Cheese Tomato Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 portion, 118 g (118 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Four Cheese Tomato Sauce?
Four Cheese Tomato Sauce has 5.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Cheese Tomato Sauce?
Four Cheese Tomato Sauce contains 4.2 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Four Cheese Tomato Sauce?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850008833632. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.