Four Cheese Stuffed Pastry
Packaged product Sweets and Desserts Bettergoods
Four Cheese Stuffed Pastry contains 278 kcal per 100 g. A serving, 1 portion, 54 g (54 g) provides about 150 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 64.8 mg | 22% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 9.3 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for sweets and desserts (median 5.7 g)
- Sugars9.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat11.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.5 gabove the median for sweets and desserts (median 5.5 g)
- Sodium352 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0194346458936
- Quantity
- 17 oz
- Label serving
- 1 portion (54 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paupiette de veau Aldi | 278 | 14 g | 1.6 g | 24 g |
| Jams and preserves | 278 | 0.37 g | 68.9 g | 0.07 g |
| Cookies double chocolate chip Oatein | 278 | 15.8 g | 35 g | 7.5 g |
| Chocolate chip pancakes Co Op | 278 | 7.4 g | 43 g | 8.3 g |
| Brezel jambon Coop | 278 | 9.1 g | 31 g | 12 g |
| Mixed Fruit Jam Podravka | 278 | 0 g | 66.7 g | 0 g |
| Jambon cru du Valais Migros Bio | 278 | 30 g | 1 g | 17 g |
| Jambon cru du Valais IGP Terrasuisse | 278 | 30 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Stuffed Pastry?
100 g of Four Cheese Stuffed Pastry has 278 kcal. Serving, 1 portion, 54 g (54 g): about 150 kcal.
How much protein is in Four Cheese Stuffed Pastry?
Four Cheese Stuffed Pastry contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 portion, 54 g (54 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Four Cheese Stuffed Pastry?
Four Cheese Stuffed Pastry has 33.3 g of total carbohydrates per 100 g, including 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Cheese Stuffed Pastry?
Four Cheese Stuffed Pastry contains 11.1 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
How much sodium is in Four Cheese Stuffed Pastry?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346458936. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.