Four cheese ravioli
Packaged product Dairy and Eggs Meijer
Four cheese ravioli contains 212 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat8.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium379 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0708820151482
- Quantity
- 20 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philadelphia blueberry cream cheese Philadelphia | 212 | 6.1 g | 18.2 g | 13.6 g |
| Frusta Cheese President's Choice | 212 | 9.7 g | 34.5 g | 4.2 g |
| Quesadillas - Shredded Chicken & Cheese Crisp Ups | 212 | 14.4 g | 18.2 g | 9.8 g |
| Protein Cream Cheese Alternative Plain kite hill | 212 | 12.1 g | 6.1 g | 18.2 g |
| QUESADILLAS Shredded Chicken & Cheese Del Taco | 212 | 14.4 g | 18.2 g | 9.8 g |
| Vanilla icecream Breyers | 212 | 4.5 g | 22.7 g | 10.6 g |
| All Day Veggie Breakfast Wrap Wild Bean Café | 212 | 7.5 g | 28.9 g | 6.9 g |
| Cheese Sausage Woolworths | 212 | 13.8 g | 7 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four cheese ravioli?
100 g of Four cheese ravioli has 212 kcal.
How much protein is in Four cheese ravioli?
Four cheese ravioli contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Four cheese ravioli?
Four cheese ravioli has 24.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four cheese ravioli?
Four cheese ravioli contains 8.3 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Four cheese ravioli?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820151482. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.