Four Cheese Ravioli
Packaged product Dairy and Eggs Louisa
Four Cheese Ravioli contains 225 kcal per 100 g. A serving, 8 pieces, 142 g (142 g) provides about 320 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 42.3 mg | 14% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0.28 µg | 1% |
| Calcium L | 199 mg | 15% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0.7 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat9.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium423 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Louisa
- Barcode
- 0077886300265
- Quantity
- 18 oz
- Label serving
- 8 pieces (142 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean & cheese No Name | 225 | 9.2 g | 31.7 g | 7.7 g |
| Medium Fat Fet Cheese Pick N Pay | 226 | 19 g | 3 g | 15.7 g |
| Parmentier Potatoes With Herb Butter And Garlic Coles Finest | 226 | 4 g | 29.9 g | 9.1 g |
| Ham & cheese Fresh ways | 226 | 12.8 g | 28.2 g | 6.4 g |
| Bro it’s Breakfast Strawberry Yogurt Duo Crunch Belvita | 225 | 3.5 g | 35 g | 7.2 g |
| KAKANG GATA CocONUT CREAM Jolly | 225 | 2.5 g | 3.8 g | 21.3 g |
| Homestyle Chick‘n Fingers Buttermilk Salomon Foodworld | 225 | 16 g | 18 g | 9.7 g |
| Smoked salmon & cream cheese By sainsbury's | 225 | 11 g | 22.4 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Ravioli?
100 g of Four Cheese Ravioli has 225 kcal. Serving, 8 pieces, 142 g (142 g): about 320 kcal.
Is Four Cheese Ravioli high in protein?
Four Cheese Ravioli contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 17 g in serving, 8 pieces, 142 g (142 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Four Cheese Ravioli?
Four Cheese Ravioli has 21.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Cheese Ravioli?
Four Cheese Ravioli contains 9.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Four Cheese Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese Ravioli?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077886300265. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.