Four cheese ravioli
Packaged product Dairy and Eggs Lidl
Four cheese ravioli contains 200 kcal per 100 g. A serving, 7 piece, 140 g (140 g) provides about 280 kcal.
Roughly 45% of its calories come from fat, with 31% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 22% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 46.4 mg | 15% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 107 µg | 12% |
| Calcium L | 286 mg | 22% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 31%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for dairy and eggs (median 8 g)
- Fiber0.71 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 3.9 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium286 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0096619486434
- Label serving
- 7 piece (140 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheese tortellini Brookshire's | 200 | 7.2 g | 34.4 g | 4 g |
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| Sour Cream Lowes Foods | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour cream Darigold | 200 | 3.3 g | 6.7 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four cheese ravioli?
100 g of Four cheese ravioli has 200 kcal. Serving, 7 piece, 140 g (140 g): about 280 kcal.
Is Four cheese ravioli high in protein?
Four cheese ravioli contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 16.9 g in serving, 7 piece, 140 g (140 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Four cheese ravioli?
Four cheese ravioli has 15.7 g of total carbohydrates per 100 g, including 0.71 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four cheese ravioli?
Four cheese ravioli contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Four cheese ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four cheese ravioli?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619486434. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.