Four Cheese
Packaged product Soups and Sauces Rao's Homemade
Four Cheese contains 80 kcal per 100 g. A serving, 125 g (125 g) provides about 100 kcal.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 336 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for soups and sauces (median 1.8 g)
- Fiber0.8 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sugars4.8 gabove the median for soups and sauces (median 4 g)
- Fat4.8 gbelow the median for soups and sauces (median 5 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 1 g)
- Sodium384 mgbelow the median for soups and sauces (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rao's Homemade
- Barcode
- 0747479001083
- Quantity
- 22 oz
- Label serving
- 125 g
- Category
- Pasta sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Italian Whole Peeled Tomatoes, Olive Oil, Parmigiano Reggiano Cheese, Carrots, Whey, Salt, Pecorino Romano Cheese, Grana Padano Cheese, Asiago Cheese.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta sauce marinara Sacla italia | 80 | 1.6 g | 7.2 g | 4.8 g |
| Marinara Rao’s Homemade | 80 | 2 g | 6 g | 7 g |
| Ragù di cervo e barbaresco docg Langhe Gourmet | 80 | 6.1 g | 5.5 g | 3.5 g |
| Ricotta Pasta Sauce 1 de Beste - Dirk | 80 | 2.2 g | 6 g | 5 g |
| Sugo all'amatriciana Despar | 80 | 2.3 g | 5.3 g | 5.3 g |
| Sugo cernia e olive Paolo Licata | 80 | 3 g | 7 g | 4 g |
| Pastasaus Ricotta Gwoon | 80 | 2.2 g | 6 g | 5 g |
| Marinara Gourmet Pasta Sauce Sprouts | 80 | 0.8 g | 6.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0747479001083. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.