Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese
Packaged product Other Foods GIANT EAGLE
Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese contains 353 kcal per 100 g. A serving, 0.2 quiche, 136 g (136 g) provides about 480 kcal.
Roughly 70% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 159 kcal per 100 g across 1,484 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 110 mg | 37% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 9.6 g | 19% |
| Calcium L | 147 mg | 11% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 51 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 19%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for other foods (median 8.2 g)
- Fiber0.7 gin the lowest quarter of other foods (median 1.2 g)
- Sugars1.5 gbelow the median for other foods (median 2 g)
- Fat27.2 gin the top quarter of other foods (median 6.7 g)
- Saturated fat10.3 gin the top quarter of other foods (median 2.5 g)
- Sodium390 mgabove the median for other foods (median 345 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 12 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 9.6 g | 9.6 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 27.2 g | 27.2 g |
| Fiber | n/a | 0.7 g |
| Sugars | 0.74 g | 1.5 g |
| Sodium | 390 mg | 390 mg |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034948191
- Label serving
- 136 GRM
- Category
- Other Deli
Ingredients
PIE SHELL (UNENRICHED UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL], WATER, SALT, DEXTROSE, BAKING SODA), EGGS, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS 2% OR LESS OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA [FOR COLOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR)]), SWISS CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN STYLE CHEESE [CORNSTARCH, WATER, PALM OIL, CELLULOSE, SALT, NATURAL FLAVOR, CALCIUM CASEINATE, SORBIC ACID (PRESERVATIVE), ANNATTO (COLOR)], POWDERED CELLULOSE [ANTI-CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CONTAINS LESS THAN 2% OF WHITE ONIONS, WHOLE MILK POWDER, MODIFIED CORNSTARCH, MODIFIED FOOD STARCH, SALT, HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese?
100 g of Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese has 353 kcal. Serving, 0.2 quiche, 136 g (136 g): about 480 kcal.
How much protein is in Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese?
Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 0.2 quiche, 136 g (136 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 8.2 g).
How many carbs are in Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese?
Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese has 16.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.5 g of sugars.
How much fat is in Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese?
Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese contains 27.2 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
What vitamins and minerals does Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034948191. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2398916. License: CC0 1.0 (U.S. public domain). Source record dated November 25, 2022. Imported November 6, 2026.
Last updated: . Source description: "FOUR CHEESE A SAVORY BLEND OF SWISS, CHEDDAR, MOZZARELLA, AND PARMESAN CHEESES MIXED WITH EGGS IN A TASTY PIE CRUST QUICHE, FOUR CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.