Four Cheese Pizza
Packaged product Meals and Dishes Massa Pizza Company
Four Cheese Pizza contains 228 kcal per 100 g. A serving, 1 portion, 158 g (158 g) provides about 360 kcal.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.2 mg | 7% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 209 mg | 16% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for meals and dishes (median 10 g)
- Fiber0.63 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat12.7 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat5.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium563 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Massa Pizza Company
- Barcode
- 0850079556119
- Label serving
- 1 portion (158 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Crispy Bass Fish Tacos Tesco Finest | 228 | 8.3 g | 27.2 g | 9.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850079556119. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.