Four Bean Salad
Packaged product Beans and Legumes Duchy Organic
Four Bean Salad contains 67 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 32% from protein and 12% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 56%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Duchy Organic
- Barcode
- 5000169603277
- Quantity
- 420 g
- Label serving
- 1/2
- Category
- Canned foods
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic four beans (organic chickpeas, organic flageolet beans, organic red kidney beans, organic borlotti beans), water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles cuisinées Athos | 73 | 6.1 g | 9.5 g | 0 g |
| British marrowfat processed peas Tesco | 94 | 6.4 g | 13.1 g | 0.7 g |
| Cooked Chickpeas Ready to Eat California Garden | 96 | 10 g | 17 g | 1 g |
| Les lentilles vertes du Berry Comtesse du Barry | 107 | 7.2 g | 10.9 g | 3.8 g |
| Red Kidney Beans A10 Aunt Michelle | 110 | 7.4 g | 14.8 g | 0.5 g |
| Boiled Chick Peas SAPORITO | 114 | 7.1 g | 15 g | 2.2 g |
| Chickpeas Anna | 123 | 6.6 g | 15.8 g | 2.6 g |
| Vitam, humus coco et lentilles Vitam | 130 | 3.4 g | 6.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Bean Salad?
100 g of Four Bean Salad has 67 kcal.
How much protein is in Four Bean Salad?
Four Bean Salad contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 32% of its calories come from protein.
How many carbs are in Four Bean Salad?
Four Bean Salad has 8.2 g of total carbohydrates per 100 g, including 4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Bean Salad?
Four Bean Salad contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169603277. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.