Foundations +
Packaged product Other Foods Vidalrx
Foundations + contains 321 kcal per 100 g. A serving, 1 portion, 40.5 g (40.5 g) provides about 130 kcal.
Roughly 57% of its calories come from protein, with 34% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 1,899% of the Daily Value for Riboflavin (B2), 1,808% of the Daily Value for Vitamin B6 and 1,745% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 6.2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars | not reported | |
| Protein L | 46.9 g | 94% |
| Vitamin A L | 247 µg | 27% |
| Vitamin C L | 1,235 mg | 1,372% |
| Vitamin D L | 98.8 µg | 494% |
| Vitamin E L | 262 mg | 1,745% |
| Thiamin (B1) L | 19.5 mg | 1,626% |
| Riboflavin (B2) L | 24.7 mg | 1,899% |
| Pantothenic acid (B5) L | 45.4 mg | 909% |
| Vitamin B6 L | 30.7 mg | 1,808% |
| Folate (B9) L | 864 µg | 216% |
| Calcium L | 1,432 mg | 110% |
| Iron L | 19.5 mg | 108% |
| Magnesium L | 704 mg | 168% |
| Phosphorus L | 988 mg | 79% |
| Potassium L | 1,926 mg | 41% |
| Zinc L | 24.7 mg | 224% |
| Copper L | 2.2 mg | 247% |
| Selenium L | 173 µg | 314% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 9%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.9 gin the top quarter of other foods (median 7.2 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Fat12.3 gabove the median for other foods (median 6.1 g)
- Saturated fat6.2 gabove the median for other foods (median 2.1 g)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vidalrx
- Barcode
- 0850067013488
- Label serving
- 1 portion (40.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Kissed Sardines Fishsnax | 321 | 17.3 g | 0 g | 28.4 g |
| Sardines Central Market | 321 | 17.3 g | 0 g | 28.4 g |
| tasty boy (b) regular 65g Ajinomoto | 321 | 0 g | 74.1 g | 0 g |
| Sardines Central Market | 321 | 17.3 g | 0 g | 28.4 g |
| 甜辣掌中宝(鸡膝软骨) 盒马 | 321 | 20.2 g | 3.1 g | 25.6 g |
| Rillons Giffaud | 321 | 23 g | 1.6 g | 25 g |
| Clear Whey Isolate Protein Powder WICKED PROTEIN | 321 | 82.1 g | 3.6 g | 0 g |
| Sliced Smoke Gouda Hautly Cheese Company | 321 | 17.9 g | 7.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Foundations +?
100 g of Foundations + has 321 kcal. Serving, 1 portion, 40.5 g (40.5 g): about 130 kcal.
Is Foundations + high in protein?
Foundations + contains 46.9 g of protein per 100 g (94% of the 50 g Daily Value), or 19 g in serving, 1 portion, 40.5 g (40.5 g). About 57% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Foundations +?
Foundations + has 7.4 g of total carbohydrates per 100 g, including 2.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Foundations +?
Foundations + contains 12.3 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Foundations + contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (1,899% DV), Vitamin B6 (1,808% DV), Vitamin E (1,745% DV), Thiamin (B1) (1,626% DV) and Vitamin C (1,372% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850067013488. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.