Fortified milk

Packaged product Dairy and Eggs Selecta

Fortified milk contains 65 kcal per 100 g. A serving, 1 glass, 245 ml (245 g) provides about 160 kcal.

Roughly 44% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 24% of the Daily Value for Thiamin (B1), 22% of the Daily Value for Vitamin B12 and 22% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fortified milk by Selecta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
2.9 gprotein
6.5 gcarbohydrates
3.3 gfat
160kcal in serving, 1 glass, 245 ml (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65.3 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.5 g 12%
Trans fat L 0 g
Cholesterol L 12.2 mg 4%
Sodium L 55.1 mg 2%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Protein L 2.9 g 6%
Vitamin A L 163 µg18%
Vitamin D L 2 µg10%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.29 mg22%
Vitamin B12 L 0.53 µg22%
Calcium L 110 mg8%
Magnesium L 10.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 39%Fat: 44%65kcal / 100 g
  • Protein 17%
  • Carbohydrates 39%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)24%Vitamin B1222%Riboflavin (B2)22%Vitamin A18%Vitamin D10%Calcium8%Magnesium3%

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars5.3 gabove the median for dairy and eggs (median 3.8 g)
  • Fat3.3 gin the lowest quarter of dairy and eggs (median 10.2 g)
  • Saturated fat2.5 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium55.1 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selecta
Barcode
4800110098401
Label serving
1 glass (245 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fortified milk?

100 g of Fortified milk has 65 kcal. Serving, 1 glass, 245 ml (245 g): about 160 kcal.

How much protein is in Fortified milk?

Fortified milk contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 glass, 245 ml (245 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Fortified milk?

Fortified milk has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fortified milk?

Fortified milk contains 3.3 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Fortified milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (24% DV), Vitamin B12 (22% DV), Riboflavin (B2) (22% DV), Vitamin A (18% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fortified milk?

100 g contains 55.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4800110098401. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.