Fortified Light Milk

Packaged product Dairy and Eggs Supervalu

Fortified Light Milk contains 47 kcal per 100 g. A serving, 200 ml (200 g) provides about 94 kcal.

Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fortified Light Milk by Supervalu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
3.3 gprotein
4.9 gcarbohydrates
1.5 gfat
94kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Sodium L 120 mg 5%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.9 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 42%Fat: 29%47kcal / 100 g
  • Protein 29%
  • Carbohydrates 42%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
  • Fat1.5 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat0.9 gbelow the median for dairy and eggs (median 1.2 g)
  • Sodium120 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supervalu
Barcode
5099839365256
Quantity
1 l
Label serving
200 ml
Category
Milks
Packaging
Tetra Pak
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Organic 1% Lowfat Milk Kemps 47 3.4 g 5.5 g 1.1 g
Lait Luxlait 47 3.3 g 5 g 1.6 g
Duc Lait Demi Creme 1L Duc 47 3.3 g 5 g 1.6 g
Haltbare Milch Penny 47 3.5 g 4.9 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099839365256. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fortified Light Milk?

100 g of Fortified Light Milk has 47 kcal. Serving, 200 ml (200 g): about 94 kcal.

How much protein is in Fortified Light Milk?

Fortified Light Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 6.6 g in serving, 200 ml (200 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).

How many carbs are in Fortified Light Milk?

Fortified Light Milk has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fortified Light Milk?

Fortified Light Milk contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Fortified Light Milk?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.