Forever Young Mac and Cheese

Packaged product Dairy and Eggs Alpineaire

Forever Young Mac and Cheese contains 399 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 590 kcal.

Roughly 56% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 26% of the Daily Value for calcium and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

399kcal per 100 g
17.6 gprotein
56.8 gcarbohydrates
12.2 gfat
590kcal in serving, 1 portion, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 12.2 g 16%
Saturated fat L 6.8 g 34%
Trans fat L 0.2 g
Cholesterol L 33.8 mg 11%
Sodium L 1,304 mg 57%
Total carbohydrates L 56.8 g 21%
Dietary fiber L 2 g 7%
Total sugars L 6.8 g
Protein L 17.6 g 35%
Calcium L 338 mg26%
Iron L 1.4 mg8%
Potassium L 777 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 56%Fat: 27%399kcal / 100 g
  • Protein 17%
  • Carbohydrates 56%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Potassium17%Iron8%

Nutritional insights

  • Protein17.6 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars6.8 gabove the median for dairy and eggs (median 4 g)
  • Fat12.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium1,304 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpineaire
Barcode
0096152631001
Label serving
1 portion (148 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0096152631001. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Forever Young Mac and Cheese?

100 g of Forever Young Mac and Cheese has 399 kcal. Serving, 1 portion, 148 g (148 g): about 590 kcal.

Is Forever Young Mac and Cheese high in protein?

Forever Young Mac and Cheese contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 26 g in serving, 1 portion, 148 g (148 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Forever Young Mac and Cheese?

Forever Young Mac and Cheese has 56.8 g of total carbohydrates per 100 g, including 2 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Forever Young Mac and Cheese?

Forever Young Mac and Cheese contains 12.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Forever Young Mac and Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Forever Young Mac and Cheese?

100 g contains 1,304 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.