Forest Fruits
Packaged product Fruits Conakry
Forest Fruits contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 12 g | |
| Protein L | 4.5 g | 9% |
| Calcium L | 154 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of fruits (median 0.71 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Sugars12 gabove the median for fruits (median 11.9 g)
- Fat3.2 gabove the median for fruits (median 0.12 g)
- Saturated fat2 gin the top quarter of fruits (median 0.028 g)
- Sodium59 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conakry
- Barcode
- 5390053000030
- Label serving
- 100 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Concentrated Grape Energade | 103 | 0.12 g | 24 g | 0.12 g |
| Chunky Cranberry Barkers | 103 | 0.5 g | 23.1 g | 0.2 g |
| Foodie Re Berries Style Ehrmann | 103 | 7.5 g | 6.1 g | 5 g |
| Pineapple chunks Dole | 103 | 1 g | 24.6 g | 1 g |
| Polpa De Maracujá (Passion Fruit Pulp) Continente | 103 | 0.9 g | 21 g | 1.1 g |
| Gourment Fruit Bar Bon Suisso Inc. | 103 | 3.4 g | 16.1 g | 3.4 g |
| Pop fruit fruit de la passion Maison de la Glace | 103 | 0.8 g | 21 g | 0.5 g |
| Fruit Bars Weis Markets Inc. | 103 | 0 g | 25.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forest Fruits?
100 g of Forest Fruits has 103 kcal. Serving, 100 g (100 g): about 103 kcal.
How much protein is in Forest Fruits?
Forest Fruits contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Forest Fruits?
Forest Fruits has 14 g of total carbohydrates per 100 g, including 0.5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forest Fruits?
Forest Fruits contains 3.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Forest Fruits contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Forest Fruits?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390053000030. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.