Fords Jam Cream Donut

Packaged product Sweets and Desserts Fords

Fords Jam Cream Donut contains 378 kcal per 100 g. A serving, 100 one donut, 100 g (100 g) provides about 378 kcal.

Roughly 58% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
4.4 gprotein
35.4 gcarbohydrates
24 gfat
378kcal in serving, 100 one donut, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 24 g 31%
Saturated fat L 3 g 15%
Sodium L 500 mg 22%
Total carbohydrates L 35.4 g 13%
Dietary fiber L 1.3 g 5%
Total sugars L 21.1 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 58%378kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
  • Sugars21.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat24 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium500 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fords
Barcode
5034571033728
Label serving
100 one donut (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5034571033728. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fords Jam Cream Donut?

100 g of Fords Jam Cream Donut has 378 kcal. Serving, 100 one donut, 100 g (100 g): about 378 kcal.

How much protein is in Fords Jam Cream Donut?

Fords Jam Cream Donut contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 100 one donut, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Fords Jam Cream Donut?

Fords Jam Cream Donut has 35.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fords Jam Cream Donut?

Fords Jam Cream Donut contains 24 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Fords Jam Cream Donut?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.