Foodhold, peppermint bark

Packaged product Sweets and Desserts Ahold

Foodhold, peppermint bark contains 553 kcal per 100 g. A serving, 0.17 bar, 38 g (38 g) provides about 210 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

553kcal per 100 g
5.3 gprotein
63.2 gcarbohydrates
34.2 gfat
210kcal in serving, 0.17 bar, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 34.2 g 44%
Saturated fat L 21 g 105%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 39 mg 2%
Total carbohydrates L 63.2 g 23%
Dietary fiber L 5.3 g 19%
Total sugars L 52.6 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 3.8 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%553kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 553 kcal553 kcal
Protein 5.3 g5.3 g
Carbohydrates 63.2 g63.2 g
Fat 34.2 g34.2 g
Fiber 5.3 g5.3 g
Sugars 52.6 g52.6 g
Sodium 39 mg39 mg

Product details

Brand
Ahold
Barcode
0688267161773
Label serving
0.17 BAR (38 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semisweet chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, milk fat [milk], soy lecithin [an emulsifier], vanillin [artificial flavor]), white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin [emulsifier], vanilla extract), crushed peppermint candy (sugar, corn syrup, natural peppermint oil, artificial color [red 40, red 3, blue 1]), natural and artificial peppermint flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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FoodCaloriesProteinCarbsFat
Premium Belgian Chocolate Mint Crisp Hy-Vee Inc. 553 5.3 g 60.5 g 34.2 g
57% cacao dark chocolate with lemon & pepper Hy-Vee Inc. 553 5.3 g 57.9 g 34.2 g
Milk Chocolate Vermont Nut Free Chocolates 553 7.9 g 57.9 g 31.6 g
Caramel & sea salt 31% cocoa belgian milk chocolate Ht Traders 553 5.3 g 63.2 g 29 g
Mint crisp belgian dark chocolate, mint crisp Ht Traders 553 5.3 g 60.5 g 34.2 g
Belgian Milk Chocolate With Almonds Ht Traders 553 7.9 g 57.9 g 34.2 g
Orange & almond belgian dark chocolate, orange & almond Ht Traders 553 7.9 g 57.9 g 36.8 g
Superior dark chocolate bars Euro-American Brands Llc 553 7.9 g 23.7 g 44.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859102. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267161773. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Foodhold, peppermint bark?

100 g of Foodhold, peppermint bark has 553 kcal. Serving, 0.17 bar, 38 g (38 g): about 210 kcal.

How much protein is in Foodhold, peppermint bark?

Foodhold, peppermint bark contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 0.17 bar, 38 g (38 g). About 4% of its calories come from protein.

How many carbs are in Foodhold, peppermint bark?

Foodhold, peppermint bark has 63.2 g of total carbohydrates per 100 g, including 5.3 g of fiber and 52.6 g of sugars.

How much fat is in Foodhold, peppermint bark?

Foodhold, peppermint bark contains 34.2 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does Foodhold, peppermint bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Foodhold, peppermint bark?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.