谷本日记 抹茶莓莓风味蛋白棒
Packaged product Other Foods 谷本日记
谷本日记 抹茶莓莓风味蛋白棒 contains 356 kcal per 100 g. A serving, 25 g (25 g) provides about 89 kcal.
Roughly 37% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber L | 15 g | 54% |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 37%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of other foods (median 6.9 g)
- Fiber15 gin the top quarter of other foods (median 1.8 g)
- Fat12 gabove the median for other foods (median 6.4 g)
- Sodium353 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 谷本日记
- Barcode
- 6975800141007
- Label serving
- 25 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simple truth High Protein Fusilli | 356 | 27 g | 52 g | 2.9 g |
| Real whey isolate prozis | 356 | 79 g | 8.5 g | 0.7 g |
| Go Shake Tony Ferguson | 356 | 49.6 g | 30 g | 2.6 g |
| 海底捞菌汤火锅底料 海底捞 | 356 | 1.9 g | 83.2 g | 0.91 g |
| Risotto Mix Belladotti | 356 | 8.2 g | 74 g | 1.6 g |
| Wheyi protein isolate vanilla 100% pure | 356 | 83.3 g | 6 g | 0.67 g |
| Penne Zita Rigate Delverde | 356 | 13 g | 69 g | 1.3 g |
| fideos con huevo 308 308 | 356 | 12.5 g | 70 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 谷本日记 抹茶莓莓风味蛋白棒?
100 g of 谷本日记 抹茶莓莓风味蛋白棒 has 356 kcal. Serving, 25 g (25 g): about 89 kcal.
Is 谷本日记 抹茶莓莓风味蛋白棒 high in protein?
谷本日记 抹茶莓莓风味蛋白棒 contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6 g in serving, 25 g (25 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in 谷本日记 抹茶莓莓风味蛋白棒?
谷本日记 抹茶莓莓风味蛋白棒 has 30.5 g of total carbohydrates per 100 g, including 15 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 谷本日记 抹茶莓莓风味蛋白棒?
谷本日记 抹茶莓莓风味蛋白棒 contains 12 g of fat per 100 g.
How much sodium is in 谷本日记 抹茶莓莓风味蛋白棒?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6975800141007. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.