渚あられ
Packaged product Other Foods 栗山米菓
渚あられ contains 426 kcal per 100 g. A serving, 90 g (90 g) provides about 383 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 638 mg | 28% |
| Total carbohydrates L | 82.2 g | 30% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for other foods (median 6.9 g)
- Fat7.7 gabove the median for other foods (median 6.4 g)
- Sodium638 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 栗山米菓
- Barcode
- 4901336223841
- Label serving
- 90 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Krini | 426 | 10.8 g | 69.1 g | 11.1 g |
| Kimchi flavored ramen paldo | 426 | 7.8 g | 63.5 g | 15.6 g |
| Black and white chia mix Coles | 426 | 23.9 g | 1.8 g | 29 g |
| Galletes d'oli ARTÀsanes Botifarró Forn de sa Plaça | 426 | 8.8 g | 66 g | 13 g |
| Saucisson de porc noir de Bigorre Padouen | 426 | 28.2 g | 1.3 g | 34 g |
| Sfogliatine con grano kamut Nattùra | 426 | 12 g | 62 g | 13 g |
| Fantasy cupcjes Coles | 426 | 3.3 g | 56.9 g | 20.1 g |
| Alpejskie mleczko Milka | 426 | 3.8 g | 54 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 渚あられ?
100 g of 渚あられ has 426 kcal. Serving, 90 g (90 g): about 383 kcal.
How much protein is in 渚あられ?
渚あられ contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 5.9 g in serving, 90 g (90 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in 渚あられ?
渚あられ has 82.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 渚あられ?
渚あられ contains 7.7 g of fat per 100 g.
How much sodium is in 渚あられ?
100 g contains 638 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901336223841. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.