半熟玉子の冷やしぶっかけそば

Packaged product Other Foods ファミマル

半熟玉子の冷やしぶっかけそば contains 220 kcal per 100 g. A serving, 150.0 g (150 g) provides about 330 kcal.

Roughly 59% of its calories come from carbohydrates, with 21% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
11.6 gprotein
33 gcarbohydrates
5.1 gfat
330kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 5.1 g 7%
Saturated fat not reported
Sodium L 709 mg 31%
Total carbohydrates L 33 g 12%
Dietary fiber L 1.9 g 7%
Total sugars not reported
Protein L 11.6 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 59%Fat: 21%220kcal / 100 g
  • Protein 21%
  • Carbohydrates 59%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.6 gabove the median for other foods (median 6.9 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Fat5.1 gbelow the median for other foods (median 6.4 g)
  • Sodium709 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミマル
Barcode
2008119061118
Label serving
150.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 半熟玉子の冷やしぶっかけそば?

100 g of 半熟玉子の冷やしぶっかけそば has 220 kcal. Serving, 150.0 g (150 g): about 330 kcal.

Is 半熟玉子の冷やしぶっかけそば high in protein?

半熟玉子の冷やしぶっかけそば contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 17.4 g in serving, 150.0 g (150 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in 半熟玉子の冷やしぶっかけそば?

半熟玉子の冷やしぶっかけそば has 33 g of total carbohydrates per 100 g, including 1.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 半熟玉子の冷やしぶっかけそば?

半熟玉子の冷やしぶっかけそば contains 5.1 g of fat per 100 g.

How much sodium is in 半熟玉子の冷やしぶっかけそば?

100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2008119061118. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.