溏心蛋飯團
Packaged product Other Foods 魚尚
溏心蛋飯團 contains 172 kcal per 100 g. A serving, 100 g (100 g) provides about 172 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 6.9 g)
- Sugars2.6 gbelow the median for other foods (median 3.5 g)
- Fat3.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Sodium327 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 魚尚
- Barcode
- 0001500000936
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maccaroni K-Classic | 172 | 5.3 g | 27 g | 4.3 g |
| Tonno vivi wellness Dico | 172 | 26 g | 0 g | 7.5 g |
| チキンのトマトチーズがけ nosh | 172 | 13.9 g | 8.1 g | 9.7 g |
| Poulet Lidl | 172 | 21 g | 0 g | 9.8 g |
| kysaná smetana 16% Olma | 172 | 3.1 g | 3.8 g | 16.3 g |
| Saveur délice bœuf piquant Isla Délice | 172 | 9.1 g | 9.5 g | 10.8 g |
| Brunoise de poivron et thon au basilic Savor & Sens Tradition | 172 | 2.6 g | 7.1 g | 15.2 g |
| Marrons entiers pelés au feu Bio Village | 172 | 2.7 g | 34 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 溏心蛋飯團?
100 g of 溏心蛋飯團 has 172 kcal. Serving, 100 g (100 g): about 172 kcal.
How much protein is in 溏心蛋飯團?
溏心蛋飯團 contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.6 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in 溏心蛋飯團?
溏心蛋飯團 has 30.8 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 溏心蛋飯團?
溏心蛋飯團 contains 3.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in 溏心蛋飯團?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001500000936. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.