Fondant Fancies
Packaged product Other Foods M&S Food
Fondant Fancies contains 405 kcal per 100 g. A serving, 1 cake cube, 37 g (37 g) provides about 150 kcal.
Roughly 68% of its calories come from carbohydrates, with 30% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 56.8 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 68%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of other foods (median 7 g)
- Sugars56.8 gin the top quarter of other foods (median 3.4 g)
- Fat13.5 gabove the median for other foods (median 6.5 g)
- Saturated fat6.2 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29522934
- Label serving
- 1 cake cube (37 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Foundation Protein Blend Arms Race Nutrition | 405 | 64.9 g | 13.5 g | 10.8 g |
| Via instant caffe mocha Starbucks | 405 | 16.2 g | 62.2 g | 10.8 g |
| Naked Whey Strawberry - Naked Whey | 405 | 67.6 g | 21.6 g | 5.4 g |
| Vanilla 100% Gourmet Whey Protein Mutant | 405 | 59.5 g | 24.3 g | 6.8 g |
| Vanilla Whey Protein Naked | 405 | 67.6 g | 21.6 g | 5.4 g |
| Foundation Protein Blend Arms Race Nutrition | 405 | 64.9 g | 13.5 g | 10.8 g |
| Earl Grey Blondie Bars Trader Joe's | 405 | 5.4 g | 56.8 g | 18.9 g |
| Plant Protein Blend Manitoba Harvest | 405 | 54.1 g | 32.4 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fondant Fancies?
100 g of Fondant Fancies has 405 kcal. Serving, 1 cake cube, 37 g (37 g): about 150 kcal.
How much protein is in Fondant Fancies?
Fondant Fancies contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.8 g in serving, 1 cake cube, 37 g (37 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Fondant Fancies?
Fondant Fancies has 68.4 g of total carbohydrates per 100 g, including 56.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fondant Fancies?
Fondant Fancies contains 13.5 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29522934. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.