Focaccia
Packaged product Other Foods Kermanig
Focaccia contains 298 kcal per 100 g. A serving, 0.5 focaccia, 47 g (47 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 18% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 4.3 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 170 mg | 13% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for other foods (median 6.9 g)
- Fiber4.3 gin the top quarter of other foods (median 1.8 g)
- Sugars4.3 gabove the median for other foods (median 3.5 g)
- Fat10.6 gabove the median for other foods (median 6.4 g)
- Saturated fat4.3 gabove the median for other foods (median 1.9 g)
- Sodium362 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kermanig
- Barcode
- 0755749126985
- Label serving
- 0.5 focaccia (47 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Roti Shri | 298 | 8.5 g | 53.2 g | 5.3 g |
| Lemon Pesto Priano | 298 | 2.1 g | 8.5 g | 27.7 g |
| Τυρόπιτα χωριάτικη με φύλλο ΓΙΑΝΝΙΩΤΗ | 298 | 8 g | 33.4 g | 14.7 g |
| Deserts "Tiramisu" LAGE | 298 | 5.8 g | 28.1 g | 17.9 g |
| Italian Bakery Panini Buns | 298 | 10.9 g | 56.5 g | 3 g |
| Lomo cebo iberico Carrefour | 298 | 38 g | 6.5 g | 17 g |
| Cabico Wraps Cabico | 298 | 7.3 g | 49.7 g | 7.6 g |
| Mozzarella shredded Puck | 298 | 25 g | 1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Focaccia?
100 g of Focaccia has 298 kcal. Serving, 0.5 focaccia, 47 g (47 g): about 140 kcal.
Is Focaccia high in protein?
Focaccia contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 0.5 focaccia, 47 g (47 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Focaccia?
Focaccia has 42.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Focaccia?
Focaccia contains 10.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Focaccia contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Focaccia?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0755749126985. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.