Focaccia Bread
Packaged product Bread and Baked Goods Heinen’s
Focaccia Bread contains 228 kcal per 100 g. A serving, 1 piece, 57 g (57 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium474 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen’s
- Barcode
- 0201462501610
- Label serving
- 1 piece (57 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Boule Bread Goldminer | 228 | 8.8 g | 47.4 g | 0.88 g |
| Ciabattin Rolls Trader Joe's | 228 | 8.8 g | 50.9 g | 0 g |
| Sour Dough English Muffins Thomas’ | 228 | 8.8 g | 43.9 g | 1.8 g |
| white sourdough bread Wegmans Organic | 228 | 8.8 g | 47.4 g | 0 g |
| Large Wrap Coconut Flour Tortillas Sana | 228 | 7 g | 50.9 g | 5.3 g |
| Asian Style 100% Whole Wheat Bread Safeway | 228 | 8.8 g | 42.1 g | 2.6 g |
| Ciabatta Bread Hannaford | 228 | 7 g | 47.4 g | 0.88 g |
| ProteinUP Flatbread Flatout | 228 | 17.5 g | 38.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Focaccia Bread?
100 g of Focaccia Bread has 228 kcal. Serving, 1 piece, 57 g (57 g): about 130 kcal.
How much protein is in Focaccia Bread?
Focaccia Bread contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 piece, 57 g (57 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Focaccia Bread?
Focaccia Bread has 40.4 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Focaccia Bread?
Focaccia Bread contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Focaccia Bread?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201462501610. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.