Flying Fish Roe Fish Cakes
Packaged product Sweets and Desserts T&T Supermarket
Flying Fish Roe Fish Cakes contains 225 kcal per 100 g. A serving, 4 pieces, 80 g (80 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 69% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat | not reported | |
| Cholesterol L | 18.7 mg | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 8.8 g | 18% |
| Calcium L | 75 mg | 6% |
| Iron L | 12.5 mg | 69% |
| Potassium L | 12.5 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars2.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat17.5 gabove the median for sweets and desserts (median 13 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T Supermarket
- Barcode
- 0776703317904
- Label serving
- 4 pieces (80 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut& chocolate Carte d'Or | 225 | 4 g | 27 g | 11 g |
| Basque Cheese Cake Messina | 225 | 5.7 g | 30.7 g | 8.7 g |
| Strawberry Jam Duchess | 225 | 0 g | 55 g | 0 g |
| Desserts, mousse, chocolate, prepared-from-recipe | 225 | 4.1 g | 16.1 g | 16 g |
| Ice cream sandwhich Blue Bunny | 225 | 2.8 g | 39.4 g | 5.6 g |
| Espresso Chip Frozen Dessert DiNoci Dairy Free | 225 | 1.9 g | 30.5 g | 11.4 g |
| Blueberry jam Black Berry Patch | 225 | 0 g | 55 g | 0 g |
| Sugar Cookie Cold Foam Favorite Day | 225 | 0 g | 35 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0776703317904. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.