Fluffy marsh mallow chocolate powder

Packaged product Beverages Barù

Fluffy marsh mallow chocolate powder contains 367 kcal per 100 g. A serving, 21 g (21 g) provides about 77 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fluffy marsh mallow chocolate powder by Barù, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
6.2 gprotein
71.4 gcarbohydrates
6.7 gfat
77kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6.7 g 9%
Saturated fat L 4.1 g 20%
Sodium L 12 mg 0.5%
Total carbohydrates L 71.4 g 26%
Dietary fiber not reported
Total sugars L 65 g
Added sugars L 66.1 g 132%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 77%Fat: 16%367kcal / 100 g
  • Protein 7%
  • Carbohydrates 77%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gin the top quarter of beverages (median 0 g)
  • Sugars65 gin the top quarter of beverages (median 8.8 g)
  • Fat6.7 gin the top quarter of beverages (median 0 g)
  • Saturated fat4.1 gin the top quarter of beverages (median 0 g)
  • Sodium12 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal367 kcal
Protein 6.5 g6.2 g
Carbohydrates 69 g71.4 g
Fat 6.8 g6.7 g
Fiber n/an/a
Sugars 65 gn/a
Sodium 12 mgn/a

Product details

Brand
Barù
Barcode
5414145001511
Quantity
250 g
Label serving
21 g
Category
Sweetened beverages
Packaging
Metal,Plastic,Paper,Recyclable Metals,Aluminium
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa powder (32 %), marshmallows (10 %) (glucose syrup, sugar, dextrose, water, stabiliser (sorbitol), gelatin, natural flavour (vanilla)). cocoa solids: 32 % minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Capsules NESCAFE Dolce Gusto Latte Macchiato 16 Capsules Sainsbury's 366 17.7 g 32.9 g 17.7 g
Banania traditionnel Banania 368 6.8 g 64 g 2.7 g
Chocolat en poudre - Fleur de sel Mirontaine 368 10 g 59 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5414145001511. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 545759. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fluffy marsh mallow chocolate powder?

100 g of Fluffy marsh mallow chocolate powder has 367 kcal. Serving, 21 g (21 g): about 77 kcal.

How much protein is in Fluffy marsh mallow chocolate powder?

Fluffy marsh mallow chocolate powder contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.3 g in serving, 21 g (21 g). About 7% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Fluffy marsh mallow chocolate powder?

Fluffy marsh mallow chocolate powder has 71.4 g of total carbohydrates per 100 g, including 65 g of sugars.

How much fat is in Fluffy marsh mallow chocolate powder?

Fluffy marsh mallow chocolate powder contains 6.7 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Fluffy marsh mallow chocolate powder?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.