Flowing Heart Egg Crisp
Packaged product Snacks Goblim
Flowing Heart Egg Crisp contains 535 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 535 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of snacks (median 7.3 g)
- Fat29.1 gabove the median for snacks (median 20.8 g)
- Sodium353 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goblim
- Barcode
- 6971533425209
- Label serving
- 1 portion (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Nestlé | 535 | 4.8 g | 54.1 g | 32.1 g |
| Barbecue Chips Joe’s | 535 | 5.6 g | 53 g | 32.5 g |
| Calbee Potato Chips Seaweed Calbee | 535 | 7.3 g | 57.7 g | 30.6 g |
| Salt N' Pepper Chips Snaxters | 535 | 6.5 g | 51 g | 33 g |
| Potato Chips Vitner's | 535 | 4.7 g | 51.2 g | 34.9 g |
| Pringles Korean Crispy Chicken Pringles | 535 | 4.8 g | 58.4 g | 31.2 g |
| All Dressed Chips Uncle Ray's | 535 | 7 g | 55.8 g | 30.2 g |
| Cheddar Cheese & Chutney Crisps Splendid Selection | 535 | 8.5 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flowing Heart Egg Crisp?
100 g of Flowing Heart Egg Crisp has 535 kcal. Serving, 1 portion, 100 g (100 g): about 535 kcal.
How much protein is in Flowing Heart Egg Crisp?
Flowing Heart Egg Crisp contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Flowing Heart Egg Crisp?
Flowing Heart Egg Crisp has 63.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flowing Heart Egg Crisp?
Flowing Heart Egg Crisp contains 29.1 g of fat per 100 g.
How much sodium is in Flowing Heart Egg Crisp?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6971533425209. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.