Flour Tortillas Burrito

Packaged product Meals and Dishes Mission

Flour Tortillas Burrito contains 296 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 210 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (295 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flour Tortillas Burrito by Mission, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
8.5 gprotein
49.3 gcarbohydrates
6.3 gfat
210kcal in serving, 1 portion, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 831 mg 36%
Total carbohydrates L 49.3 g 18%
Dietary fiber L 1.4 g 5%
Total sugars L 2.8 g
Added sugars L 2.8 g 6%
Protein L 8.5 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 183 mg14%
Iron L 3.7 mg20%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 99 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 68%Fat: 20%296kcal / 100 g
  • Protein 12%
  • Carbohydrates 68%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium14%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein8.5 gin the top quarter of meals and dishes (median 7.1 g)
  • Fiber1.4 gin the lowest quarter of meals and dishes (median 3.9 g)
  • Sugars2.8 gin the top quarter of meals and dishes (median 1.4 g)
  • Fat6.3 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat2.1 gbelow the median for meals and dishes (median 2.4 g)
  • Sodium831 mgin the top quarter of meals and dishes (median 643 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 296 kcal296 kcal
Protein 6 g8.5 g
Carbohydrates 35 g49.3 g
Fat 4.5 g6.3 g
Fiber 1 g1.4 g
Sugars 2 g2.8 g
Sodium 590 mg831 mg

Product details

Brand
Mission
Barcode
0073731072004
Label serving
1 portion (71 g)
Category
Mexican dinner mixes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Soft taco whole wheat flour tortilla Meijer 298 8.8 g 49.1 g 8.8 g
Flour Tortillas For Burritos La Campera 298 7 g 47.4 g 8.8 g
Soft Taco Tortillas Tortilla Land 298 6.4 g 48.9 g 8.5 g
Micasa, Burrito Style Flour Tortillas Flowers Foods Inc. 294 7.4 g 50 g 6.6 g
Flour Tortillas Burrito Style Signature Select 299 9 g 50.8 g 6 g
Soft taco flour tortillas Harris Teeter 293 9.8 g 48.8 g 6.1 g
Soft taco flour tortillas Gruma Corporation 293 7.3 g 48.8 g 7.3 g
Flour Tortillas Burrito Great Value 300 5.7 g 48.6 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657260. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0073731072004. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flour Tortillas Burrito?

100 g of Flour Tortillas Burrito has 296 kcal. Serving, 1 portion, 71 g (71 g): about 210 kcal.

How much protein is in Flour Tortillas Burrito?

Flour Tortillas Burrito contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 portion, 71 g (71 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.1 g).

How many carbs are in Flour Tortillas Burrito?

Flour Tortillas Burrito has 49.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.8 g of sugars.

How much fat is in Flour Tortillas Burrito?

Flour Tortillas Burrito contains 6.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Flour Tortillas Burrito contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour Tortillas Burrito?

100 g contains 831 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.