Flour tortillas

Packaged product Bread and Baked Goods Aldi

Flour tortillas contains 296 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flour tortillas by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
7 gprotein
52.1 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 8.5 g 11%
Saturated fat L 4.2 g 21%
Sodium L 183 mg 8%
Total carbohydrates L 52.1 g 19%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 67%Fat: 24%296kcal / 100 g
  • Protein 9%
  • Carbohydrates 67%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 8 g)
  • Fiber1.4 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars1.4 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat8.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium183 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099100312126
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sesame Seed Bun Kroger 296 8.5 g 54.9 g 4.2 g
Italian Style White Bread Compliments 296 9.9 g 49.3 g 2.1 g
Red Bell Pepper Tortilla Bakestone Brothers 296 8.5 g 49.3 g 6.3 g
Red Bell Pepper Tortillas Founders & Farmers 296 8.5 g 49.3 g 6.3 g
Whole Wheat Tortillas La Rosa 296 8.5 g 49.3 g 7 g
Sub Rolls Iceland 296 9.7 g 54.7 g 3.8 g
Bacon, Egg, & Cheese Bagel Puro Gusto 296 14.2 g 26.7 g 13.8 g
Bananada - Bananinha Paraibuna Paraibuna 296 4.8 g 69.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour tortillas?

100 g of Flour tortillas has 296 kcal.

How much protein is in Flour tortillas?

Flour tortillas contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Flour tortillas?

Flour tortillas has 52.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flour tortillas?

Flour tortillas contains 8.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Flour tortillas?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100312126. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.