Flour Tortilla
Packaged product Bread and Baked Goods La Chula
Flour Tortilla contains 318 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 127 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 300,000% of the Daily Value for Vitamin D and 944% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin D L | 60,000 µg | 300,000% |
| Iron L | 170 mg | 944% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium450 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Chula
- Barcode
- 0794094696446
- Label serving
- 1 portion (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Provisions - Homestyle Suasage Roll Baked Provisions | 318 | 8.2 g | 28.1 g | 19.2 g |
| Johnsonfille frirecracker Johnsonville | 318 | 12.1 g | 4.6 g | 25.8 g |
| Fortune bread soft milk stick (mango cheese flavor) Fortune | 318 | 7.6 g | 16 g | 17 g |
| Yellow Masa For Tortillas Vallarta | 318 | 8.2 g | 64.7 g | 4.1 g |
| Chicken Katsu Dragon Rolls Taiko | 318 | 8.2 g | 48 g | 10 g |
| Homestyle sausage roll baked provisions | 318 | 8.2 g | 28.1 g | 19.2 g |
| Cinnamon Rolls Cream Cheese Icing Winco Foods | 318 | 4.6 g | 52.3 g | 11.4 g |
| Mini Sausage Rolls Avoca | 318 | 8.3 g | 19 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour Tortilla?
100 g of Flour Tortilla has 318 kcal. Serving, 1 portion, 40 g (40 g): about 127 kcal.
How much protein is in Flour Tortilla?
Flour Tortilla contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 40 g (40 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Flour Tortilla?
Flour Tortilla has 53 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flour Tortilla?
Flour Tortilla contains 8.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Flour Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (300,000% DV) and iron (944% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour Tortilla?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794094696446. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.