Flour Crackers
Packaged product Bread and Baked Goods Aviva
Flour Crackers contains 450 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fat15 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aviva
- Barcode
- 7468339192330
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini crackers Snack Day | 450 | 17.1 g | 47.5 g | 19.9 g |
| Cheese rice crackers Western Family | 450 | 10 g | 80 g | 10 g |
| Smores Marshmallow Mini Waffle Cones Casey's | 450 | 6.7 g | 70 g | 16.7 g |
| Maple Cinnamon Roll purely elizabeth instant oatmeal | 450 | 21.3 g | 61.7 g | 5.3 g |
| Soft Baked Squares - Peanut Butter Almond Flour Blondie Kind | 450 | 12.5 g | 42.5 g | 30 g |
| Protein Cracker Migros | 450 | 32 g | 30 g | 20 g |
| Selection toasted wheat crackers Selection | 450 | 10 g | 65 g | 20 g |
| Protein Crackers- Cheese Al Hatab Bakery | 450 | 24 g | 27 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour Crackers?
100 g of Flour Crackers has 450 kcal.
How much protein is in Flour Crackers?
Flour Crackers contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Flour Crackers?
Flour Crackers has 70 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flour Crackers?
Flour Crackers contains 15 g of fat per 100 g.
How much sodium is in Flour Crackers?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7468339192330. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Source description: "FLOUR CRACKERS". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.