Flott, white clam sauce
Packaged product Soups and Sauces Flott
Flott, white clam sauce contains 112 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 140 kcal.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of soups and sauces (median 1.3 g)
- Fat8.8 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium432 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 112 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 3.2 g | 3.2 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 432 mg | 432 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato ketchup Heinz | 112 | 1.4 g | 25.3 g | 0.1 g |
| 57 steak sauce Heinz | 112 | 1.3 g | 25.8 g | 0.4 g |
| Heinz Tomato Ketchup Bio top up 580 g Heinz | 112 | 1.4 g | 25.3 g | 0.1 g |
| Jalapeno curry Mama Zulas BBQ | 112 | 1.7 g | 16 g | 4.4 g |
| Knossos Zaziki Apostel griechische Spezialitäten GmbH | 112 | 3.4 g | 8 g | 7.3 g |
| Ketchup - Ducros Squeeze 340 G Ducros | 112 | 1.1 g | 24.8 g | 0.5 g |
| Delikatess Senf, Mittelscharf Edeka | 112 | 6.2 g | 2.4 g | 6.7 g |
| Tomato ketchup bio Heinz | 112 | 1.4 g | 25.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flott, white clam sauce?
100 g of Flott, white clam sauce has 112 kcal. Serving, 0.5 cup, 125 g (125 g): about 140 kcal.
How much protein is in Flott, white clam sauce?
Flott, white clam sauce contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 125 g (125 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Flott, white clam sauce?
Flott, white clam sauce has 3.2 g of total carbohydrates per 100 g.
How much fat is in Flott, white clam sauce?
Flott, white clam sauce contains 8.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Flott, white clam sauce?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288310. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
- Open Food Facts, record 0081687700186. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.