Flor de Naranjo

Packaged product Other Foods Gamesa

Flor de Naranjo contains 458 kcal per 100 g. A serving, 1 cookie, 24 g (24 g) provides about 110 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 15% of the Daily Value for zinc and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flor de Naranjo by Gamesa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
4.2 gprotein
70.8 gcarbohydrates
18.8 gfat
110kcal in serving, 1 cookie, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 18.8 g 24%
Saturated fat L 10.4 g 52%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 70.8 g 26%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Added sugars L 29.2 g 58%
Protein L 4.2 g 8%
Vitamin D L 0 µg0%
Calcium L 42 mg3%
Iron L 2.1 mg12%
Potassium L 83 mg2%
Zinc L 1.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%458kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc15%Iron12%Calcium3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars33.3 gin the top quarter of other foods (median 3.4 g)
  • Fat18.8 gabove the median for other foods (median 6.5 g)
  • Saturated fat10.4 gin the top quarter of other foods (median 1.9 g)
  • Sodium375 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.3 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal458 kcal
Protein 4.2 gn/a
Carbohydrates 70.8 g70.8 g
Fat 20.8 g18.8 g
Fiber 0 g0 g
Sugars 33.3 g33.3 g
Sodium 229 mg375 mg

Product details

Brand
Gamesa
Barcode
0686700101102
Label serving
1 cookie (24 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flor de Naranjo?

100 g of Flor de Naranjo has 458 kcal. Serving, 1 cookie, 24 g (24 g): about 110 kcal.

How much protein is in Flor de Naranjo?

Flor de Naranjo contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 24 g (24 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Flor de Naranjo?

Flor de Naranjo has 70.8 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.

How much fat is in Flor de Naranjo?

Flor de Naranjo contains 18.8 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

What vitamins and minerals does Flor de Naranjo contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flor de Naranjo?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665485. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0686700101102. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.