Flocons d’avoine bio

Packaged product Other Foods Jordans

Flocons d’avoine bio contains 379 kcal per 100 g. A serving, 500.0 g (500 g) provides about 1,895 kcal.

Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
12.5 gprotein
61.9 gcarbohydrates
7.2 gfat
1,895kcal in serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 7.2 g 9%
Saturated fat L 1.3 g 7%
Sodium not reported
Total carbohydrates L 61.9 g 23%
Dietary fiber L 8.1 g 29%
Total sugars L 1 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 68%Fat: 18%379kcal / 100 g
  • Protein 14%
  • Carbohydrates 68%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7.4 g)
  • Fiber8.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat7.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jordans
Barcode
0025759347596
Label serving
500.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0025759347596. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flocons d’avoine bio?

100 g of Flocons d’avoine bio has 379 kcal. Serving, 500.0 g (500 g): about 1,895 kcal.

Is Flocons d’avoine bio high in protein?

Flocons d’avoine bio contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 62.5 g in serving, 500.0 g (500 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Flocons d’avoine bio?

Flocons d’avoine bio has 61.9 g of total carbohydrates per 100 g, including 8.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flocons d’avoine bio?

Flocons d’avoine bio contains 7.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.