Flix 'N' Mix
Packaged product Sweets and Desserts Aldi
Flix 'N' Mix contains 359 kcal per 100 g. A serving, 25 g (25 g) provides about 90 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 81.6 g | 30% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 55.9 g | |
| Added sugars L | 76 g | 152% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 0.092 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.2 mg | 0.3% |
| Iron L | 0.097 mg | 0.5% |
| Magnesium L | 1.7 mg | 0.4% |
| Phosphorus L | 5.1 mg | 0.4% |
| Potassium L | 10.7 mg | 0.2% |
| Zinc L | 0.042 mg | 0.4% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 4.3 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars55.9 gabove the median for sweets and desserts (median 54.8 g)
- Fat1.8 gin the top quarter of sweets and desserts (median 0.4 g)
- Saturated fat1.2 gin the top quarter of sweets and desserts (median 0.1 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600391472
- Quantity
- 340 g
- Label serving
- 25 g
- Category
- Gummi candies
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose syrup, sugar, water, maize starch, modified potato starch, beef gelatine, pork gelatine, glucose-fructose syrup, colours: curcumin, paprika extract, anthocyanins, plain caramel, ammonia caramel, copper complexes of chlorophylls and chlorophyllins, carmines, beetroot red, titanium dioxide, brilliant blue fcf, chlorophylls and chlorophyllins, lutein, acids: lactic acid, citric acid, malic acid, sodium malates, acetic acid, fumaric acid, tartaric acid, modified maize starch, modified wheat starch, fruit juice from concentrates (apple, grape, orange, blackcurrant, lime, raspberry, pear, lemon), flavourings, dextrose, acidity regulator: citric acid, sodium carbonates, fruit and plant extracts (black carrot concentrate, spirulina concentrate, safflower extract, apple juice from concentrate, radish juice concentrate, blackcurrant juice from concentrate, elderberry concentrate), modified tapioca starch, glazing agents: carnauba wax, gum arabic, beeswax, coconut oil, thickener: pectins,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surffizz Lutti | 359 | 3.4 g | 85.2 g | 0.1 g |
| herba šumi | 359 | 5.5 g | 84 g | 0.5 g |
| Mix Stixi Trolli | 359 | 1.5 g | 86 g | 1 g |
| Godis Toms | 359 | 5.4 g | 83 g | 0.5 g |
| Nappar Haribo | 359 | 3.6 g | 86 g | 0.5 g |
| 300G Dragölo Haribo Haribo | 359 | 3.2 g | 85 g | 0.5 g |
| Langues fruit Lutti | 359 | 3.4 g | 85.2 g | 1 g |
| Gummi candy Haribo | 359 | 5.1 g | 84.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flix 'N' Mix?
100 g of Flix 'N' Mix has 359 kcal. Serving, 25 g (25 g): about 90 kcal.
How much protein is in Flix 'N' Mix?
Flix 'N' Mix contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 0.95 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.3 g).
How many carbs are in Flix 'N' Mix?
Flix 'N' Mix has 81.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 55.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flix 'N' Mix?
Flix 'N' Mix contains 1.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Flix 'N' Mix?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600391472. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.