Flimeal Black Sesame
Packaged product Meals and Dishes Flimeal
Flimeal Black Sesame contains 356 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 160 kcal.
Roughly 47% of its calories come from protein, with 36% from carbohydrates and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.2 mg | 7% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 48.9 g | 98% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 36%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48.9 gin the top quarter of meals and dishes (median 10 g)
- Fiber11.1 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.4 gabove the median for meals and dishes (median 2.6 g)
- Fat7.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium444 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flimeal
- Barcode
- 8809859770148
- Label serving
- 1 portion (45 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cucina Lasagne Sheets Durum Wheat Lasagne Sheets I Cucina | 356 | 11.9 g | 73.4 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809859770148. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.