FLEX Food MRP Muscle Shake
Packaged product Other Foods Mutant
FLEX Food MRP Muscle Shake contains 386 kcal per 100 g. A serving, 1 scoop, 44 g (44 g) provides about 170 kcal.
Roughly 57% of its calories come from protein, with 27% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 177% of the Daily Value for Vitamin C, 52% of the Daily Value for calcium and 38% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.7 mg | 8% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 56.8 g | 114% |
| Vitamin A L | 205 µg | 23% |
| Vitamin C L | 159 mg | 177% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 682 mg | 52% |
| Iron L | 6.8 mg | 38% |
| Phosphorus L | 34.1 mg | 3% |
| Potassium L | 90.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 27%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56.8 gin the top quarter of other foods (median 7.4 g)
- Fiber6.8 gin the top quarter of other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.2 g)
- Fat6.8 gabove the median for other foods (median 6.6 g)
- Saturated fat2.3 gabove the median for other foods (median 2 g)
- Sodium432 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mutant
- Barcode
- 0853519004058
- Label serving
- 1 scoop (44 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme fraiche gastronomique Yoplait | 386 | 2 g | 2.3 g | 41 g |
| Weetabix Weetabix | 386 | 10 g | 70 g | 5.1 g |
| Germe di grano Purezza Bio | 386 | 30 g | 37 g | 10 g |
| Veganer Protein Vanille Volksshake | 386 | 71.7 g | 12.5 g | 6.2 g |
| Corsu vecchiu Corsica | 386 | 22 g | 0.2 g | 33 g |
| Gefüllter Kuchen Willis Maestro Konditor | 386 | 4.4 g | 59 g | 14 g |
| Traditional brownie mix Stonewall Kitchen | 386 | 3.5 g | 82.5 g | 7 g |
| Specialité a base de foie gras de canard et sauternes R.Junca | 386 | 4.7 g | 1.7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853519004058. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.