Fleischwurst
Packaged product Meat Alnatura
Fleischwurst contains 259 kcal per 100 g.
Roughly 80% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (269 kcal per 100 g).
100 g provides 58% of the Daily Value for Thiamin (B1), 36% of the Daily Value for Niacin (B3) and 25% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 69.9 mg | 23% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 4.9 µg | 0.5% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.69 mg | 58% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 5.7 mg | 36% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 24.4 mg | 6% |
| Phosphorus L | 194 mg | 15% |
| Potassium L | 340 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 13.5 µg | 25% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of meat (median 13 g)
- Sodium800 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water56.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 56.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schweinefleisch* 77 %, Speck*, Wasser, Steinsalz, Gewürze*, Stabilisator: Natriumcitrate, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit *aus biologischer Landwirtschaft. Kann Spuren von Milch, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feine Schinkenwurst Alnatura | 260 | 12 g | 1 g | 23 g |
| Bratwürstchen Alnatura | 267 | 18 g | 1.2 g | 21 g |
| Bratwürstchen Alnatura | 270 | 15 g | 0.6 g | 23 g |
| Münchner Weißwurst Alnatura | 270 | 10 g | 1 g | 25 g |
| Bratwurst mit 57 % Wildschwein, 2 St. G. Pfitscher GmbH | 275 | 16 g | 0.5 g | 23 g |
| Delikatess Jagdwurst K-CLASSIC | 235 | 13 g | 0.7 g | 20 g |
| Bierkugel Aldi | 285 | 14 g | 1 g | 25 g |
| Grillbratwurst Tomate & Mozzarella Wurst-Basar Konrad Hinsemann GmbH | 229 | 14 g | 1.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleischwurst?
100 g of Fleischwurst has 259 kcal.
Is Fleischwurst high in protein?
Fleischwurst contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 13 g).
How many carbs are in Fleischwurst?
Fleischwurst has 1 g of total carbohydrates per 100 g, including 5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleischwurst?
Fleischwurst contains 23 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
What vitamins and minerals does Fleischwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (58% DV), Niacin (B3) (36% DV), selenium (25% DV), Vitamin B12 (24% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fleischwurst?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420210400. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.