Flax Seed Oil
Packaged product Nuts and Seeds Alpha organic
Flax Seed Oil contains 838 kcal per 100 g. A serving, 1 portion, 9.7 g (9.7 g) provides about 81 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 838 kcal | |
| Total fat L | 92.8 g | 119% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat92.8 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat5.2 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpha organic
- Barcode
- 0620031200035
- Label serving
- 1 portion (9.7 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Seed Oil La Espanola | 840 | 0 g | 0 g | 93.3 g |
| Pure Perilla Seeds Oil (진 들기름) JINSUNMI INTL INC | 840 | 0 g | 0 g | 93 g |
| Fresubin nutrition Fresubin | 841 | 10 g | 22.5 g | 62.5 g |
| Rapeseed Oil British Harvest | 833 | 0 g | 0 g | 92 g |
| Irish rapeseed oil Suoervalu | 833 | 0.5 g | 1.1 g | 92 g |
| Waitrose Walnut Oil Waitrose | 832 | 0 g | 0 g | 92 g |
| Coconut oil Kirkland Signature | 830 | 0 g | 0 g | 92 g |
| Walnut oil Asda | 829 | 0 g | 0 g | 92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flax Seed Oil?
100 g of Flax Seed Oil has 838 kcal. Serving, 1 portion, 9.7 g (9.7 g): about 81 kcal.
How much protein is in Flax Seed Oil?
Flax Seed Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 9.7 g (9.7 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Flax Seed Oil?
Flax Seed Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flax Seed Oil?
Flax Seed Oil contains 92.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Flax Seed Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620031200035. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.