Flax Milk + protein UNSWEETENED
Packaged product Beverages Good Karma
Flax Milk + protein UNSWEETENED contains 25 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 60 kcal.
Roughly 55% of its calories come from protein, with 38% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 58.3 mg | 3% |
| Total carbohydrates L | 0.42 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 58.3 µg | 6% |
| Vitamin D L | 0.96 µg | 5% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.29 mg | 2% |
| Phosphorus L | 75 mg | 6% |
| Potassium L | 4.2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 7%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.4 g)
- Sugars0 gin the lowest quarter of beverages (median 2.9 g)
- Fat1 gin the lowest quarter of beverages (median 1.6 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
- Sodium58.3 mgabove the median for beverages (median 46 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18.8 kcal | 25 kcal |
| Protein | 2.1 g | 3.3 g |
| Carbohydrates | 0.42 g | 0.42 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 58.3 mg | 58.3 mg |
Product details
- Brand
- Good Karma
- Barcode
- 0829462001208
- Label serving
- 1 portion (240 g)
- Category
- Plant-based milk alternatives
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flaxmilk (filtered water, cold pressed flax oil), pea protein isolate, tapioca starch, natural flavors, tricalcium phosphate, sunflower lecithin, sea salt, gellan gum, xanthan gum, vitamin a palmitate, vitamin d2, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almondmilk Blue Diamond Almonds | 25 | 0.42 g | 3.8 g | 1 g |
| Barista Almond Milk Alpro | 25 | 0.5 g | 2.5 g | 1.2 g |
| Cashewmilk with a touch of almond Silk | 25 | 0.42 g | 3.8 g | 1 g |
| Cashewmilk Harris Teeter Organics | 25 | 0.42 g | 3.8 g | 1 g |
| Almondmilk, original Harris Teeter | 25 | 0.42 g | 3.3 g | 1 g |
| Malee sweet corn milk drink Malee | 25 | 0.56 g | 4.4 g | 0.56 g |
| Almondmilk Weis | 25 | 0.42 g | 3.3 g | 1 g |
| Almondmilk Original Aldi-Benner Company | 25 | 0.42 g | 3.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755621. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0829462001208. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.