Flax Corn Chips
Packaged product Snacks Farm Boy
Flax Corn Chips contains 500 kcal per 100 g. A serving, 1 cup, 50 g (50 g) provides about 250 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for snacks (median 7.1 g)
- Fiber10 gin the top quarter of snacks (median 3.7 g)
- Sugars2 gin the lowest quarter of snacks (median 5.5 g)
- Fat29 gabove the median for snacks (median 21.4 g)
- Saturated fat4 gabove the median for snacks (median 3.8 g)
- Sodium600 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cousin Willie's Buttery Explosion micro popcorn Cousin willie's | 500 | 6.7 g | 50 g | 30 g |
| Bite Size Round Tortilla Chips Clancy's | 500 | 7.1 g | 57.1 g | 25 g |
| Khatta Meetha Haldiram | 500 | 10.7 g | 38.6 g | 35.7 g |
| One Puffs Cheesy Hershey | 500 | 46.7 g | 13.3 g | 26.7 g |
| BBQ Kettle chips Kowalski's | 500 | 7.1 g | 64.3 g | 25 g |
| Chile con Limon Tortilla Chips Superior Grocers | 500 | 7.1 g | 67.9 g | 21.4 g |
| Potato Crisps The Good chip Company | 500 | 3.6 g | 64.3 g | 25 g |
| Dragonfly prawn flavor chip Dragonfly | 500 | 7.1 g | 67.9 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flax Corn Chips?
100 g of Flax Corn Chips has 500 kcal. Serving, 1 cup, 50 g (50 g): about 250 kcal.
How much protein is in Flax Corn Chips?
Flax Corn Chips contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 cup, 50 g (50 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Flax Corn Chips?
Flax Corn Chips has 58 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flax Corn Chips?
Flax Corn Chips contains 29 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Flax Corn Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flax Corn Chips?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912013473. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.